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PRODUCT DESCRIPTION: BCAA is an anti-catabolic supplement that provides the body with the Branched Chain Amino Acids L-Valine, L-Leucine, and L-Isoleucine. BCAA utilizes free form amino acids, which are the most readily absorbed form of singular amino acids. Intense weight training and/or low caloric intake may result in a loss of muscle mass. The supplementation of BCAA acts as an anti-catabolic agent sparing muscle mass. The preservation of muscle mass may enhance the body composition and exercise performance when combined with a proper weight training program. Creatine Monohydrate plays an important role in the energy supply of the muscle cells. Creatine distributed within the cell, provides the energy that is necessary to perform contractions. The body converts creatine into creatine phosphate and ATP. ATP is responsible for explosive contractions. If the body doesn't have enough creatine phosphate and ATP, then, the power is available and the overall performance decreases.