10+ Unbelievable Before& After Fitness Transformations Show How Long It Took People To Get In Shape

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world merely noticed when his Instagram page abruptly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

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How bad is China’s economic slump? It’s impossible to tell

Hong Kong( CNN Business) Companies and executives around the world are desperately trying to gauge the severity of China’s economic slowdown. But get a clear scene is very difficult. The situation could beevenbleaker than China’s official statistics indicate, according to many analysts. “The Chinese published GDP numbers are absolute garbage, ” said Leland Miller, CEO […]

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Weak Bench Press (FAST FIX!) learn to bench press for massive gains

bench press

Today I’m going to show you how to blast through the sticking point in your bench press and how to get stronger there because you’re a hell of a lot stronger than you ever thought that you were on this exercise, I can guarantee you that. From here to here you’re probably a beast. From […]

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