14 Best Foods for a Flat Belly

Muscle body building

Read more: www.health.com

Continue reading

10+ Unbelievable Before& After Fitness Transformations Show How Long It Took People To Get In Shape

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was rent. He had been training for over 3 years, but the world merely noticed when his Instagram page abruptly started heating up. Like most other things Drake has turned into current trends, his followers flocked to […]

Continue reading

Playa Yachting Luxury Small CatamaranKaty’s Gut, Arnie’s Heart,& Other Celeb Parts Making News

Trying to find cool celebrity tales in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity narratives for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

Continue reading

Unleash Your Inner Athlete In Venus Williams's Newest EleVen Activewear Collection

Muscle body building

Monday just got a whole lot better. American tennis star Venus Williams is launching the newest EleVen activewear collection today, and it is so good. The best part? You don't have to be even the slightest bit good at tennis to appreciate it.  The EleVen line may have kicked off in 2012, but we are super excited […]

Continue reading

10+ Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape

Muscle body building

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

Continue reading

Cancer survivor Kaitlin Algate wins bodybuilding contest – Daily Liberal

Muscle body building

Daily Liberal Cancer survivor Kaitlin Algate wins bodybuilding contestDaily LiberalKaitlin Algate has won a national bodybuilding competition just 16 months after being declared cancer free. The 29-year-old from Portland entered the 'Transformation' division of the World Beauty, Fitness and Fashion competition in Sydney last Saturday … Read more:

Continue reading

5 Things Nutritionists Load Up On At Trader Joe's

While the aisles of Trader Joe's beckon with plenty of decadent treats, the popular grocery store chain is also a jackpot for healthy eating finds. Nutritionist Amy Gorin, MS, RDN, recently tapped several dietitian pals to round up 19 Foods Nutritionists Always Buy at Trader Joe's for Reader's Digest. Read on for a five of […]

Continue reading

3 Desserts You Can Make With Zero Added Sugar

Who says dessert recipes have to involve cups of granulated sugar—or maple syrup, or honey? The truth is, you can whip up mouthwatering treats that involve no added sugar whatsoever. The three simple recipes below all rely on the natural sweetness of fruit. And because fruit comes bundled with vitamins, minerals, antioxidants, and fiber, these are all desserts […]

Continue reading

This Is the 10-Day Cleanse Kim Kardashian Is Doing to Lose Weight for the Met Gala

Kim Kardashian is going to be drinking a lot of smoothies over the next few days, as she gets ready for the Met Gala on May 7. Earlier this week on her app, the reality star wrote that she's doing the Sunfare Optimal Cleanse, a 10-day detox that involves a mix of pre-planned meals and shakes. […]

Continue reading

Mom Makes Thousands of Dollars Selling Breast Milk to Bodybuilders Online & Has Zero Shame – CafeMom

Muscle body building

CafeMom Mom Makes Thousands of Dollars Selling Breast Milk to Bodybuilders Online & Has Zero ShameCafeMom… mums who were having trouble breastfeeding if they wanted it,” the Cyprus-based mom told Caters News Agency. “I started giving it away.” According to Fox News, the mom started a Facebook group so people could request her breast milk. […]

Continue reading