Hilaria Baldwin daily workouts are not just about getting her post-baby body in shape — she is also getting her bedroom moves in order too! The 34 -year-old, who welcomed her fourth child with spouse Alec Baldwin, 60, in May, posted a video to Instagram Thursday of a workout “EVERYONE MUST DO.” In the time, […]
As much as we love cheese, and soft serve, and cream in our coffee, we know we shouldn’t overdo it: Dairy products, at least the full-fat variety, have long been associated with heart disease and other health problems. But research-based evidence for this link has been inconsistent, and yet another new study supports the idea […]
What It Is: Kate Upton x Urban Remedy Meal Plan Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 4/10 When I think Kate Upton, three things come to mind: Her laugh-out-loud role in The Other Woman, her picture-perfect relationship with husband Justin Verlander and her totally enviable physique (and body-positive attitude to […]
Whenever someone asks me if they should try Whole30, I always respond by with this question: What’s your goal? The Whole30 Program is not designed for weight loss (as its creators have made clear). In fact, you're not supposed to step on a scale or take your body measurements at any point during the 30-day plan. Whole30 […]
This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shooting( above) of her fit figure, and the difference is severely unbelievable! The blonde beauty shared a side-by-side comparing of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]
Body and Soul How bodybuilding saved this 51-year-old's lifeBody and SoulI'd been depressed in my 30s, and suicidal in my 40s. I wanted to welcome my golden decade by declaring to the world not only had I fully recovered, but I was sexy, confident and ready to take on the world. Now, aged 51, I'm […]
Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]
