?CORE TRAINING?- This Abdominal Wheel is an effective tool for your core strength. ?Knee Mat?- Enables protection for your knees while using the ab wheel on a hard surface. ?Core Development Booklet?- Covers how to effectively and safely develop your core with bonus fat loss information. ?WELL CONSTRUCTED?- Commercial grade allowing over 150kg load capacity. ?AB WORKOUT VIDEOS?- Link is emailed to 20+ core exercise videos.
?CORE TRAINING?- This Abdominal Wheel is an effective tool for your core strength. It will not only help you improve your AB and lower back strength, but also decrease your risk of muscular injury.
?Knee Mat?- Enables protection for your knees while using the ab wheel on a hard surface.
?Core Development Booklet?- Covers how to effectively and safely develop your core with bonus fat loss information.
?WELL CONSTRUCTED?- Commercial grade allowing over 150kg load capacity
?AB WORKOUT VIDEOS?- Link is emailed to 20+ core exercise videos.