From the creator of INSANITY, get it done with FOCUS T25!
It's about time. Do you need an intense workout at home in less than half an hour? FOCUS T25 is for you. In just 25 minutes, 5 days a week you can work through the extreme FOCUS T25 home workout.
Not only are you done in less than half an hour, you're always working to the max. The FOCUS in FOCUS T25 means you'll work one muscle group to exhaustion with Shaun T then move on to the next, rinse and repeat.
Get It Done Nutrition Guide
Alpha-Beta Workout Calendars
5-Day Fast Track
B-Lines Resistance Bands
Alpha Cycle - Focus: The Foundation
- Ab Intervals
- Speed 1.0
- Lower Focus
- Total Body Circuit
Beta Cycle - Focus: The Core
- Core Cardio
- Dynamic Core
- Speed 2.0
- Upper Focus
- RIP'T Circuit
Get it done with Shaun T - the creator of INSANITY!
It's about time. FOCUS T25 only takes 25 minutes a day!
FOCUS T25 gets results with Focus Interval Training (FIT). You'll work one muscle group at a time, and when you can't manage one more rep you'll move on to the next!
Comes complete with 10 workout DVDs and a 60-day workout calendar.