Bounce For Novices - The ONLY mini-trampoline DVD workout developed exclusively for newcomers. This mini trampoline workout is ideal for newcomers who want to exercising safely in the comfort of your personal house. The DVD attribute 3 exceptional 30-moment exercises that train you the proper technique, obstacle you to the proper depth and encourage you to get pleasure from bouncing as well! Mini trampoline exercising (or rebounding) is a low influence exercising so it will not likely hurt your bones or joints, it is a fantastic cardio exercising so you will burn up hundreds of energy for each session and most importantly it is exciting so you will want to maintain undertaking it and achieve your health & fat loss goals fast! About Bouncing Becky Becky is an award profitable private coach who specialises in exercising for newcomers. She loves Bouncing because it is exciting, simple to do and quite efficient! Becky served more than 10,000 men and women improve their wellness & wellbeing by means of exercising and healthful ingesting ahead of the London 2012 Olympics and also broke the Planet Report for the most men and women bouncing on trampolines at a single time on July third 2012 in Loughborough, Leicestershire United kingdom. "I think you will truly get pleasure from this DVD and observe huge advancements in your health & strength stages. You are going to tone up crucial regions of the physique and commence to get pleasure from exercising as well!"