Simple Assembly - Coming with detailed step-by-step installation manual and all necessary hardware, you can build this weight bench easily whether you are a beginner or professional. Folding Design - It can be folded into a compact size after being used, then you can move it to where you need conveniently or place the free-standing bench upright in a corner, as it just takes up a little space. Multiplied Usage - The height of bench and barbell rest can be adjustable, allowing it suits for all-round various upper and lower body workouts, such as weight lifting, bench press, sit ups and so on, an ideal training equipment for both gym and home use Sturdy & Durable Construction - Made from premium power-coated thick steel with non-slip legs, ensuring great stability when training and sturdy enough to withstand weight up to 240 Kg, besides, the bench is padded with hard-wearing leather, easy to maintain and durable for long term use. We offer delivery to the U.K Mainland Only. This does not include the Scottish Highlands, Isles off the Coast, Ireland and Northern Ireland. Please contact us directly for further information regarding the delivery charges to your location.