This waist shaper provides firm control,not only flatten your stomach after giving birth and hides your fat on tummy,but also smoothes your skin and adds a nice shape on back.It helps to put your organs back in place and helps to get your body back to pre pregnancy. It forces you to regain your posture, sit up straight,and hold you upright. No closure girdle can work as a postpartum girdle after birth.It's a convenient way to compress your belly especially post baby.And it has 29 cm in length.so it is long enough to cover your entire belly and Helps with the incision of a csection and the back pain. Easy to Use- Put it on easily like pants from feet up to waist; 4 STEEL BONES help anchor the cincher and prevent migration and rolling up; high elastic fabric will give you a high resistance to slim curve. It will also works for LONG TORSO. Special attention: Our body sculpting clothing is tight through the ultra-high elastic material body, to achieve body sculpting effect. The fat will burn under the shackles of high elasticity and reshape your body. So when you wear, the body will feel a strong sense of tension, this is a normal experience, if you prefer a relaxed wearing experience, we recommend that you choose one or two yards larger than the size table. The material of this waist trainer is thick and durable but they aren't bulky under a lose top.It will not make your skin feel itchy and it is breathable.It also does not make you look like you are wearing it when you have it on and the lines are unnoticeable though you have a tighter shirt or dress on.