Creatine Monohydrate is one particular of the most well-known supplements for these hunting to enhance their strength, energy and lean mass. Numerous reports have revealed Creatine Monohydrate assists the entire body make greater ranges of ATP - a chemical essential for making muscle tissues contract successfully. Higher ranges of ATP can ultimately lead to advancements in strength, energy and endurance. Creatine Monohydrate has also been revealed to lessen general recovery time and recovery among extreme bouts of workout.
Ideal for power based sports
1 tablet gives 1g Creatine
Can help improve strength and power