RIPT90 FIT: 90 Day DVD Workout Program with 12+1 Exercise Videos = Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan by X-TrainFit
Product Description
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Manufacturer Description
You'll get in the best shape of your life working out at home with Jody Hendrix.
RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time we are also including the RIPT90 FIT Stretch Workout and Training Tracker. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.
RIPT Abs - 16:34 - Core.
RIPT90 FIT Abs & Legs - 20:52 - Core and Lower Body.
Arms and Shoulders - 27:50 - Upper Body.
Back and Quads - 27:48 - Total Body.
Back and Shoulders - 21:12 - Upper Body.
Body Fat Breakdown - 27:33 - Total Body.
Chest and Arms - 29:00 - Upper Body.
Hard Core Chest - 33:33 - Upper Body.
Legs and Glutes - 25:19 - Lower Body.
Lung Burner - 25:46 - Plyometric Workout.
More Metabolic Mania - 30:20 - Fat Burning.
Minute by Minute Redux - 27:49 - Benchmark Workout.
Use the included training guide to help plan and schedule your workouts.
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
The RIPT90 FIT Stretch Workout and the 90 Page Workout Tracker are included as an added bonus!
