RIPT90: Get Ripped in 90 Days - Men's Complete Home Fitness - 14 DVD Set from X-TrainFit
Product Description
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Manufacturer Description
If you want to melt away body fat, create lean muscle mass and get serious about your physical fitness, then be a part of Jody Hendrix in RIPT90.
RIPT90 involves 14 exercises developed to shred body fat and create extended lean muscle mass.
Each and every workout demonstrates modification amounts so irrespective if you are a novice, or completely ready to consider it to the following level athletically, this workout is for you.
Not only do you get the 14 exercises, also included is a complete coaching guidebook, organizing calendar and nourishment strategy. Only dumbbells or resistance bands are needed to get in the greatest shape of your existence. We also suggest a pull-up bar.
RIPT Abs, 14 Minutes - Emphasis on ripped abdominal muscles and robust core
Back Breaker, 42 Minutes - Pushing and pull your way to a minimize back
Moment by Moment, 39 Minutes - Quick paced body fat burning and muscle mass toning workout
Deadlift Killer, 39 Minutes - Targets your hamstrings and glutes
Dirty Dozen, 23 Minutes - A head to toe workout
Shoulder Pressure, 21 Minutes - The deltoids are our emphasis below in this workout
Upper body Shredder, 39 Minutes - The pectorals get the RIPT90 treatment
Loss of life by Thruster, twenty five Minutes - Multiple muscle mass groups & max calorie melt away
Extend, 17 Minutes - A head to tow recovery workout
Ups and Downs, 18 Minutes - Jack your coronary heart price and tone your complete body
Leg Overhaul, twenty five Minutes - Hamstrings, glutes and quads get challenged below
Arm Annihilator, 35 Minutes - Curls, dips and much much more get individuals guns completely ready for the display
Complete Entire body Tamer, 32 Minutes - Cardiovascular and toughness building workout
Metabolic Mania, twenty five Minutes - Challenging body fat shedding workout
Use the included coaching guidebook to help strategy and routine your exercises.
We also supply a complete Nourishment Plan to aid your food organizing, including simple, effortless to adhere to recipes.
Keep motivated by putting up your "Before" photograph and monitoring your development with the wall calendar!
