Suspension Exercise Cards by Stack 52. For TRX, Woss, and Ritfit Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program. by Stack 52

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You know a few exercises for your suspension coach, but you're bored carrying out the identical training.

We created Suspension Stack 52 for you. We put the most efficient suspension exercises on suited and numbered taking part in cards. Offer yourself a training or engage in a Suspension Stack 52 Match like Fit Poker or Bullshit with your close friends and have the time of your daily life obtaining in the greatest form of your daily life.

· Fit Poker: Uses poker principles, but gamers wager and complete exercises rather of chips!

· Bullshit: Rules are the identical as the classic card recreation, but if you get caught lying you do the exercises on the cards you decide up!

About Stack 52 and Sergeant Volkin

Our mission is to make exercise exciting and accessible for everybody.

Sergeant Volkin has a master's diploma in science, has authored five textbooks, and has above 20 several years of physical fitness expertise. The US Army awarded Sergeant Volkin a medal for the physical fitness applications he created for the troops. Stack 52 exercise online games have been bought in above 24 countries.

What is actually in the Box:

Suspension Stack 52 includes 55 cards. There are 8 shades with each coloration symbolizing the dominate muscle mass team labored. The Suspension TRI Pack includes 125 cards.

· eleven Leg exercises (TRI Pack: eighteen)

· five Arm exercises (TRI Pack: thirteen)

· five Upper body exercises (TRI Pack: fifteen)

· three Shoulder exercises (TRI Pack:8)

· 6 Again exercises (TRI Pack: eleven)

· 12 Core exercises (TRI Pack: 26)

· four Cardio exercises (TRI Pack: ten)

· 6 Full physique exercises (TRI Pack: eighteen)

· 2 Tutorial Cards (TRI Pack: four)