The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised by Simon & Schuster

The New Arnold Schwarzenegger Encyclopedia of Modern day Bodybuilding: The Bible of Bodybuilding, Entirely Updated and Revised A single in a sequence of mini-encyclopedias. Sensible advice and species variety introduced in one particular practical deal. Featuring guidance from acknowledged specialists. The classic image of an encyclopedia as a huge, heavy quantity only sometimes taken down from a dusty shelf is blown out of the water by this new assortment of mini-encyclopedias. These are complete, concentrated offers of up-to-date useful advice on a assortment of bodybuilding and workout plans. The core textual content is amplified and prolonged by panels, captions and annotations that accompany the images and graphic illustrations. The very first portion of every quantity is composed of a arms-on useful area that follows the action-by-action development of a specific project. Accompanying textual content contains technical guidance on the products essential to complete every stage of the project. The second portion features a broad assortment of species or varieties appropriate to the matter. These profile sections are profusely illustrated with spectacular color images and are created to inspire readers to broaden their collections. By combining useful and reference sections, these mini encyclopedias symbolize the excellent compromise in a world where shelf place is minimal but the thirst for information will increase each day.