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Vitamin-C is an important vitamin that cannot be produced by the human body. Individuals need to eat foods or health supplements to provide their body with an adequate sum of Vitamin C. Dietary sources of Vitamin C can be located normally in most fruit this sort of as lemon, oranges, pineapples and veggies this sort of as broccoli, spinach and tomatoes. Our Vitamin C powder is in the form of L-Ascorbic Acid. Vitamin C is a effective antioxidant. Its antioxidant homes aid to safeguard cells from the injury triggered by totally free radicals. Free radicals are connected with a number of health illnesses and anti-oxidants are able to prevent cellular injury which in turn prevents can slow down the price of ageing and a range of diseases. Vitamin C can enhance the body's immune program and has been proven to minimize restoration time amongst illnesses. Vitamin C can prevent ailment and speed up restoration time making it possible for athletes to train faster. This is beneficial to athletes involved in intense coaching programmes that can operate themselves down. Vitamin C is also involved in producing collagen which strengthens the muscles and bones. It aids the generation of liver bile which aids detoxify alcoholic beverages and other substances. It decreases the threat of developing cataracts and can act as an anti-histamine. Vitamin C improves the availability of iron for haemoglobin synthesis and is involved with amino acid metabolic rate, this is notably crucial for endurance athletes.